Delayed! (Blog & flights :( Sorry!)
That last trip was busy & full of weather issues! When we got into LA I got a run in (4 miles) & got to eat with my old roomie there...yayyy, a real meal! She made me some salmon, veggies & cous cous! I even had a late show the next morning so I got another workout in, 5 miles on the treadmill since it was chilly in the morning then some weights! As far as food, stuck to the oatmeal in the morning & finished off my quinoa. Apple with nutbutter for a snack & stayed away from bad airplane food! This is a little delayed so sorta keeping it short! I was delayed enough that I missed my flight to go play in Austin for the weekend :( But I made it there eventually & stuck to my guns still with food mostly! & we won't talk too much about my Austin trip. It was active at least, but definitely included a few too many tacos & chips/salsa/queso! Along with a few margaritas....but like I said still included some good runs in there with one of my bestest. So I think it all evens out!
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Labels: fitness, flight crew, health, travel